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May 24, 2015 by Erica

Healthier you in just 21 Days

I know I’ve talked about it on here and I can’t honestly say enough about it in person. But honestly, I believe in this program. I just completed another round and I’m amazed at my results. It’s crazy to me how just working out in 21 days and eating healthier can give you immediate results. […]

May 10, 2015 by Erica

Why I became a Beachbody Coach?

One  year and counting……Last March, I decided to start a new journey and become a Beachbody Coach. During this journey, I was able to be a part of an amazing training with other coaches like myself. In this training we were given tasks daily that tapped into our reasons of why, how to make it […]

April 20, 2015 by Erica

Getting your body back on track in just 3 days

Bachelorette parties, vacation, and weddings….oh my! This is what my life has consisted of in just 2 weeks. My poor body and digestive system has been tampered with and it’s time to get back on track. Beachbody has some fantastic workout programs, but it also has great and healthy ways to lose weight. That is […]

January 12, 2015 by Erica

How do you get fit?

Every year, hundreds of people make ‘resolutions’ to get fit, eat healthy, go to the gym, blah blah blah. Trust me I’ve been one of them. But let’s be honest, how many of us actually hold true to this ‘resolution’. I know I do well in the beginning of the year, but then life literally […]

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