It’s that time again. Every summer I get to the month of June and I realize I need to kick my own butt into gear. One of the best and ‘free’ ways I do this is with my plank challenge. I switched it up this year with the timeline. I divided this challenge into weeks […]
Got Plank?
It’s that time of year again where I love a good challenge. After completing the 21Day Fix, I was thinking to myself what can I do next. I then thought of how I did a plank challenge 2 years ago June and I said to myself, “What the hell. Let’s do it again!” So here […]
Summer body in no time
So summer officially starts tomorrow and I’m sure I’m not alone when I say, “I’m not ready to be in a bathing suit yet!” Well girls (and guys) this new free app that my step-sister so graciously introduced to me is fantastic! It’s called Nike Training Club. Now I just previously jumped on and off […]