One year and counting……Last March, I decided to start a new journey and become a Beachbody Coach. During this journey, I was able to be a part of an amazing training with other coaches like myself. In this training we were given tasks daily that tapped into our reasons of why, how to make it […]
How do you get fit?
Every year, hundreds of people make ‘resolutions’ to get fit, eat healthy, go to the gym, blah blah blah. Trust me I’ve been one of them. But let’s be honest, how many of us actually hold true to this ‘resolution’. I know I do well in the beginning of the year, but then life literally […]
How bad do you want it?
Holidays are over and May is quickly approaching us. After completing my first round of 21 Day Fix and being blown away by my results- losing 5 inches around my waist and an inch around both my arms and legs. I’m ready for round 2!!!!! If you’re ready to change your lifestyle to a […]
A look into my Fix plan
So as you know I’ve been doing the 21 Day Fix. I thought I’d give you a glimpse as to what a meal of mine may look like. Depending upon your weight, you will have a certain number of colored containers you’re allowed. This is the category I fall into. By looking at these […]
21 Day Fix
Last Thursday I started the Beachbody 21Day Fix. For 21 days I will follow a meal plan of my own, drink Shakeology and complete the 30 minute workouts. I have always been one to try something new, sometimes sticking to it and love it or try something and hate it. I’ve tried the Beachbody 10 […]