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July 12, 2016 by Erica

7 months too long | Living with Candida

7 months. That’s how long it took for me to finally ‘see the light at the end of the tunnel’ and get the proper diagnosis (I basically knew I had).  It took this long to getting my body and health issues under control and on the right track. You might be saying to yourself, “Healthy?! […]

April 28, 2016 by Erica

Every bride needs a boost

When Einat Naveh, Founder & CEO of Bridal Boost, LLC, was planning her wedding, she was carrying around 3 different vitamin and supplement bottles, in addition to juicing and barre classes, just so she could focus on looking her best for the big day!! She thought to herself, “there has got to be a better […]

April 8, 2016 by Erica

Hotel & Home Recovery

  Nothing is more important to us than making sure your loved ones receive the highest possible quality of care. Taking care of our loved ones is and always will be important to any of us. Since 2000, a hotel and home recovery company based out of Needham, Massachusetts, has been taking care of many […]

January 6, 2016 by Erica

Trimino~ A delicious way to get your protein

How many of us reach for that delicious yet highly caffeinated and sugary drink for that extra boost of energy throughout the day? I know I’m guilty. And we all know it’s not good for us in the end but yet still drink them. Too much sugar can lead to weight gain down the road […]

October 6, 2015 by Erica

Will you commit for 21 Days?

21 Days. That’s all it takes to break a bad habit or create a positive one. Some people will say, “Ah, 21 days…that’s nothing” and others will say, “21d days!? Are you kidding?”  Whichever way you fall, the choice is yours. When I decided to commit to the 21Day Fix, I figured, hmm…21 days? I […]

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